Clinical & sports massage therapy

I help get you back to life with transformative touch therapies and self-care tools that help to free and manage your pain

NORTH LONDON, N13

Amy
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"Even after one session I noticed an improvement in movement and comfort and a significant improvement after a few sessions."
Enver
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"I felt better after one massage and will book more."
Lee
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"His treatment plan is fully comprehensive in finding effective ways in addressing tightness and pain."
Ian
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"My ongoing back condition improved with greater flexibility and pain elimination."
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Clinical & Sports Massage therapy

I help get you back to life with transformative touch therapies and self-care tools that help to free and manage your pain.

NORTH LONDON, N13

Hello, I’m Steven, your Jing Method™ Clinical & Sports Massage Therapist

30 years ago, I remember being stuck on my living room floor with my back having just “gone” again!  That led me to a transformative Myofascial Release treatment. The magic of that led to me studying advanced clinical massage for chronic pain with the Jing institute. 

I now use the Jing Method™ of clinical & sports massage to help people with low back pain, frozen shoulder, fibromyalgia, chronic fatigue and other chronic pain issues find relief from pain.

DOWNLOAD ONE OF MY FREE SELF-CARE FACT SHEETS

low back pain download

LOW BACK PAIN

Low back pain is rarely serious and is usually simple to relieve with some easy-to-follow strategies. This fact sheet explains the nature of non-specific low back pain and gives some helpful tips on how to relieve pain and gain mobility.

IT Band Syndrome Fact Sheet

IT BAND SYNDROME

IT Band Syndrome (ITBS) is a sharp pain felt on the outside (lateral) knee. The pain is particularly experienced whilst running when the knee passes through 30° of flexion. This fact sheet explores the causes and treatment for IT Band Syndrome.

Plantar fasciitis fact sheet download

PLANTAR FASCIITIS

Plantar fasciitis is a persistent pain caused by numerous micro-tears of the connective tissue (fascia) on the sole (plantar surface) of the foot. This fact sheet explains the nature of plantar fasciitis and what we can do to speed the recovery.

What people say

working together

Assessment

Whether it’s to get you back running, or just get you back to feeling yourself, it’s your goal we’ll work to achieve.

We’ll do that in partnership together, from our initial consultation and assessment and throughout treatment.

You can have confidence that Jing Method™  therapists are trained to the highest standards in a range of safe and effective soft tissue and massage techniques.

These techniques include myofascial release, trigger point therapy, acupressure, stretching and tailored self care.

Sports massage therapy room

In this post Covid-19 time, my priority is your safety. From PPE to cleanliness and hygiene, you can rest assured that the highest standards are being kept to create a Covid safe environment.

covid-safe

Booking a Jing Method™ clinical & sports massage

sports massage north london

If you  urgently need a massage for chronic pain, I may be able to see you at short notice. Click below to see my availability and to book now. Alternatively, just give me a call.

check out my recent blog articles on self-care and pain management