Clinical & sports massage therapy
I help get you back to life with transformative touch therapies and self-care tools that help to free and manage your pain.
NORTH LONDON, N13
Clinical & Sports Massage therapy
I help get you back to life with transformative touch therapies and self-care tools that help to free and manage your pain.
NORTH LONDON, N13
Hello, I’m Steven, your Jing Method™ Clinical & Sports Massage Therapist
30 years ago, I remember being stuck on my living room floor with my back having just “gone” again! That led me to a transformative Myofascial Release treatment. The magic of that led to me studying advanced clinical massage for chronic pain with the Jing institute.
I now use the Jing Method™ of clinical & sports massage to help people with low back pain, frozen shoulder, fibromyalgia, chronic fatigue and other chronic pain issues find relief from pain.
DOWNLOAD ONE OF MY FREE SELF-CARE FACT SHEETS
LOW BACK PAIN
Low back pain is rarely serious and is usually simple to relieve with some easy-to-follow strategies. This fact sheet explains the nature of non-specific low back pain and gives some helpful tips on how to relieve pain and gain mobility.
IT BAND SYNDROME
IT Band Syndrome (ITBS) is a sharp pain felt on the outside (lateral) knee. The pain is particularly experienced whilst running when the knee passes through 30° of flexion. This fact sheet explores the causes and treatment for IT Band Syndrome.
PLANTAR FASCIITIS
Plantar fasciitis is a persistent pain caused by numerous micro-tears of the connective tissue (fascia) on the sole (plantar surface) of the foot. This fact sheet explains the nature of plantar fasciitis and what we can do to speed the recovery.
What people say
working together
Whether it’s to get you back running, or just get you back to feeling yourself, it’s your goal we’ll work to achieve.
We’ll do that in partnership together, from our initial consultation and assessment and throughout treatment.
You can have confidence that Jing Method™ therapists are trained to the highest standards in a range of safe and effective soft tissue and massage techniques.
These techniques include myofascial release, trigger point therapy, acupressure, stretching and tailored self care.
In this post Covid-19 time, my priority is your safety. From PPE to cleanliness and hygiene, you can rest assured that the highest standards are being kept to create a Covid safe environment.
Booking a Jing Method™ clinical & sports massage
If you urgently need a massage for chronic pain, I may be able to see you at short notice. Click below to see my availability and to book now. Alternatively, just give me a call.
check out my recent blog articles on self-care and pain management
What is the best treatment for low back pain?
What is the best treatment for low back pain? Well it turns out it’s not drugs, injections or surgery – so what is it?
How to Relieve Chronic Pain – 5 Essential Reminders
September is pain awareness month. Here are 5 essential reminders that we can turn to regularly to help us on our pain-relief pathway.
Why the NICE guidance for chronic pain is a step in the right direction.
The new NICE guidance for chronic pain has caused anger and confusion. However, I believe there are positives to draw from the guidance. On 7th
